5 Products You Need in Your Room to Reduce Anxiety

Muji Aroma Diffuser

Bringing you light, air and relaxing your senses, this Muji Aroma Diffuser does not just purify your surroundings and smell delicious, it is also super therapeutic to watch as it drives out the toxins from your breathing space.

In a very busy, crowded mindset, this unexpectedly calming product can help you slow down your pace at the end of the day and reduce the risk of anxiety

Google Mini Home

Google Home Mini is the Jarvis to your Tony Stark. This little fella sits nicely on your side table, can bump tunes, tell you the weather, google stuff for you, set alarms and even control your lights if you set it up correctly.

Though these are things you can easily check on your phone, separating these responsibilities from your mobile device means you are not starting your day with a phone in your hand and an overload of too much information.  

Google Home mini can assist you in starting off your morning in a meditative, calm state and still keep you connected to technology in a positive way.

 

Fiddle Leaf Plant

Fiddle leaf fig Plant- Products to help reduce your anxiety - the modern east

This waxy leafed plant not only looks relaxing but are known to increase oxygen levels, release water, and purify the air in your room.

A Kansas State University Study showed that when plants are placed in hospital rooms that recovery rates of surgical patients that they required less pain medication, had lower heart rates, blood pressure, and anxiety.

The more the merrier – submit your room to the healing power of mother nature and alleviate your stress by adding this Fiddle Leaf Plant

 

Wireless Charger Stations

Wireless Charger - Products to help reduce your anxiety - The Modern East

These wireless charger stations are a steal at AED 68. Getting tangled – literally can be quite frustrating and stressful. Wireless chargers are a small but effective way of eliminating a small stress over a consistently used gadget.

 

Mood Board

Mood Board - 5 Products To Reduce Anxiety In Your Room - The Modern East

Having somewhere to place your goals and layout aspirations and motivational speech can help de-stress your environment. It is important to have a contained, neat space for these ideas to live. This way, looking at them feels positive and in control vs. messy and unattainable. To help organize your thoughts, a physical mood board is a good way to stay focused, calm and excited about your day. Using a framed cork board or wall hanging calendars is a good place to start.

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WRITTEN BY :

Omaya Michelle

  • Eclectic soul
  • Staying Mindful
  • Ardently Artistic